Healthy Flapjacks
Makes: 14-16 (depending on size)
Ingredients
- 200g pitted dates
- 200g extra-virgin coconut oil
- 150ml honey
- 300g porridge oats
- 50g milled flaxseed
- 50g mixed seeds, such as pumpkin, sesame and sunflower
- 100g desiccated coconut
Method
- Heat the oven to 180°C and line a 28 x 23cm baking tin with parchment.
- Blend the dates to a paste, or chop them very finely.
- Warm the coconut oil and honey in a saucepan over low heat. Add the dates and stir until the mixture becomes soft and cohesive.
- Mix in the oats, flaxseed, mixed seeds and coconut.
- Press firmly into the prepared tin using slightly damp hands or the back of a spoon.
- Bake for 20–25 minutes, until golden around the edges.
- While still warm, mark out approximately 16 portions. Cool completely before cutting and storing.
